Friday 29 January 2010

Your Spirit Guide and Quiet Meditation

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

Accessing your spirit guide is something that absolutely every single one of you can do.  You need not be gifted, or special or "chosen" to connect and communicate with your guide.  You all have the power within yourselves.  It is just a matter of tapping into it.  Allowing it to flow and allowing yourself that connection that your spirit guide so wants with you.

The easiest and most effective way to do this is be quiet contemplation, or meditation.  Sit quietly with yourself and breathe deeply.  Try not to think of anything but your breath at first.  Then, once you've taken a few deep breaths, start thinking about what it would be like to communicate with  your spirit guide.  How would that go?  What questions would you ask?  Would it be male or female?  Does it have a name? How would it respond to your questions?  Would the answers pop into your head?  Would you be able to do some automatic writing?  Or will the answer be shown to you as soon as you open your eyes and pick up the nearest newspaper?  Answers are everywhere, after all.

This quiet contemplation of your spirit guide and how s/he works will result in calling forth your guide.  Remember, the more you focus on a thing, the nearer you draw it to you. Focus on your guide, and it will appear.  It's always there, by the way.  It doesn't answer your call, as such, it merely becomes visible or apparent to you.  Like opening a door and seeing someone already standing there.  Your guide wants to communicate with you.  It wants to help you.  It's there to do just that.  So, go ahead and ask it any question you want....and I mean anything.  Don't be embarrassed, because it already knows the question before you ask it anyway.  It's a part of you, remember?  As you ask, so shall you receive.  Listen to the answers your guide provides to you.  Look out for signs.

 

Become intuitive by being aware of your surroundings. Look for the answers and you will find them.

Do not be afraid of your spirit guide.  It knows a few things about you that you may have forgotten.  It knows that you are:

Love
Light
Warmth
Joy
Happiness
Compassion
Patience
Forgiveness
Understanding
Everything

Not so scary is it? Go on and meet your spirit. You'll be thrilled that you did.